Keynote Presentation “The Illusion”
- “After Lunch Laughergize” with Laughter Yoga
Workshops and retreats
- Laughter Yoga – Laugh Your Stress Away
- “Where the breath meets the funnybone”
Laughter yoga is a revolutionary movement that is happily sweeping the globe. The term “yoga” refers to yogic breathing methods and naturally occurs in laughter exercises. No jokes required.
We sit or stand with no complex poses so anyone can participate. Our interaction with each other fuels the laughter that only increases until the final destination-a laughter meditation.
All you need is your laughter to reap the benefits. Even pretend laughter is as potent as genuine laughter, and you still receive the same benefits. “Fake it till you make it!”
Laughter yoga was begun in 1995 by a medical doctor, Dr. Madan Kataria, in India, who knew the benefits of laughter. He, his wife and five individuals began in a park. Today, there are over 6000 laughter clubs in 60 countries.